Time Mirror Technique - Notion Template

🧠 What is the Time Mirror Technique?

A simple yet powerful system to reclaim your time — one honest pause per hour.

We often live on autopilot, jumping from distraction to distraction. The Time Mirror Technique helps you break the cycle with one clear question:

“Was I focused or distracted?”

Track your answers. See the truth. Transform your day.

📦 What you’ll get

• A Notion template to track every hour of your day
• Built-in color-coded system: Green = Focus, Red = Distraction
• Daily summaries to see your real patterns
• Weekly comparisons for long-term awareness
• A “How to use It” section included inside the template
• Minimalist layout, ready to use

💡 Why it works

Most time-tracking tools feel like work. This one doesn’t.
It only takes a few seconds per hour — and gives you deep clarity.
It’s not about guilt. It’s about honesty and choice.

👇 Start now

Buy once. Use it forever.
Start noticing. Start changing.
🌐 Learn more about the method → https://timemirrortechnique.com